Pura Vida Miami - Society Las Olas Menu (2025 Update)

Pura Vida Miami - Society Las Olas is a trendy and hipster restaurant offering a varied menu of wraps, salads, and breakfast options. The all-day breakfast menu includes enticing options like the Breakfast Wrap and Veggie Omelette. Their wraps, such as the Crunchy Veggie and Toasted Chicken, cater to both vegan and meat-eaters alike. The customer reviews rave about the attentive staff, fresh and delicious food, and inviting outdoor seating. With options for gluten-free, vegetarian, and vegan diets, Pura Vida ensures everyone can find something to enjoy. The location in Fort Lauderdale, FL, adds to the charm of this must-visit spot for a wholesome and satisfying meal. Overall, Pura Vida Miami - Society Las Olas is a culinary gem that shines with its vibrant atmosphere and delectable dishes.

ALL DAY BREAKFAST

THE BREAKFAST WRAP

pasture-raised egg scramble with crumbled feta and turkey bacon, sauteed mushrooms, roasted potatoes, arugula, spicy aioli, served with green harissa on the side | 770 CAL

$20.95

VEGGIE OMELETTE

pasture-raised whole eggs, scallions, bell pepper, mozzarella, and spinach, served with avocado smash, toasted sourdough, arugula | 570 CAL

$17.95

AVOCADO SMASH

toasted sourdough topped with avocado smash, fresh lemon juice, micro cilantro, radish, olive oil drizzle | 420 CAL

$13.95

THE NEW YORKER

toasted sourdough, whipped cream cheese with scallion and spiced za'atar*, smoked salmon, sliced tomato, pickled red onion, alfalfa sprouts, lemon oil drizzle | *contains tree nuts (cashew), sesame | 390 CAL

$17.95

PERFECT EGG SANDWICH

artisanal toasted bagel scooped, pasture-raised eggs, mozzarella, arugula, avocado smash, tomatoes, olive oil, red pepper flakes | 740 CAL

$15.95

CROISSANT SANDWICH

pasture-raised eggs scrambled with mozzarella served on a freshly baked plain croissant with tomato and mixed greens | 660 CAL

$16.95

ALMOND BERRY TOAST

toasted gluten-free bread topped with almond butter, strawberry, blueberry, kiwi, coconut, cinnamon, chia seeds, raw local honey | 450 CAL

$14.95

OVERNIGHT OATS

wholegrain oats, almond milk, shaved coconut, dates, chia seed, sesame seeds, cinnamon, kosher sea salt, vanilla topped with strawberry, blueberry, kiwi, pomegranate seeds, vegan gluten-free granola*, almond butter drizzle | *contains tree nuts: almond, walnut, coconut | 530 CAL

$14.95

FRUIT SALAD

greek yogurt topped with mango, kiwi, pineapple, strawberry, blueberry, banana, raw local honey, vegan gluten-free granola* | *contains tree nuts: almond, walnut, coconut | 300 CAL

$14.95

YOGURT PARFAIT

greek yogurt, organic grass-fed vanilla whey protein, almond milk, topped with dried cherry, pecan, honey, homemade vegan gluten-free granola* | *contains tree nuts | 470 CAL

$10.95

BAGEL AND SCHMEAR

toasted artisanal bagel and whipped cream cheese | 470 CAL

$6.95

CRUNCHY VEGGIE

vegan veggie bites, hummus, spinach, avocado smash, cucumber, tomato,carrot, sprouts, red onion, herb vinaigrette, green tahini dressing* on the side | *contains sesame | 570 CAL

$18.95

TOASTED CHICKEN

antibiotic-free chicken, cilantro jasmine rice, sweet bell pepper, mozzarella, avocado | 890 CAL

$18.95

KALE CHICKEN CAESAR

antibiotic-free chicken, locally sourced kale, croutons*, shaved parmesan, and our seriously addicting homemade caesar dressing | *contains tree nuts (cashew), sesame | 795 CAL

$18.95

MEDITERRANEAN SALMON

oven-roasted salmon, arugula, cherry tomato, cucumber, red onion, za'atar*, herb yogurt dressing, herb vinaigrette* | *contains tree nuts (cashew) | 520 CAL

$19.95

EXTRA SAUCE

$1.50

WRAPS

SANDWICHES

CALI CHICKEN SANDWICH

antibiotic-free chicken, avocado, mozzarella, red onion, tomato, mixed greens, herb vinaigrette, served on toasted ciabatta, chipotle aioli on the side | 820 CAL

$18.95

PONZU TUNA SANDWICH

raw wild tuna, avocado, cucumber, arugula, pickled red onion, carrot, cilantro, sesame seed, ponzu yuzu sauce*, spicy aioli, served on toasted ciabatta | *contains sesame | 590 CAL

$23.95

PESTO CHICKEN SANDWICH

toasted ciabatta, antibiotic-free chicken, arugula, tomato, goat cheese, pesto*, balsamic glaze | *contains tree nuts (walnut, almond) | 830 CAL

$20.95

TUNA SPROUT SANDWICH

tuna salad made with fresh baked tuna, seasoned with olive oil, chopped veggies and homemade mustard aioli, served over arugula, tomato, sprouts and served on multigrain sourdough | 760 CAL

$19.95

MANGO SALMON BOWL

oven-roasted salmon, quinoa, arugula, avocado, cherry tomato, pickled onion, mango, sesame seeds | 720 CAL

$26.95

SPICY TUNA BOWL

raw wild tuna, cilantro jasmine rice, arugula, avocado, cucumber, radish, micro cilantro, scallions, sesame seed, ponzu yuzu sauce*, spicy aioli | *contains sesame | 740 CAL

$25.95

SUMMER CHICKEN BOWL

antibiotic-free chicken, cilantro jasmine rice, arugula, avocado, pineapple, carrot, sweet bell pepper, cilantro, sesame, spicy soy ginger side | 630 CAL

$20.95

VIDA VEGGIE BOWL

vegan veggie protein*, arugula, cilantro rice, avocado, radish, pickled onion, crumbled feta, pineapple, micro cilantro, vegan gf green tahini** on the side | *vegan veggie protein made with beans, quinoa, corn, carrots, potato, tomatillo, onion, avocado oil, chiaseed, garlic, apple cider, flaxseed, cayenne | **contains sesame | 700 CAL

$19.95

BOWLS

SALADS

THAI ALMOND

basil, napa cabbage, mixed greens, edamame, mandarin orange, red bell pepper, carrot, scallion, sesame seed, thai almond dressing* | *contains sesame, tree nuts, soy | 240 CAL

$15.95

GREEK SALAD

arugula, mixed greens, cherry tomato, marinated olives, cucumber, red onion, sweet bell pepper, crumbled feta, sourdough crouton crumbles*, tossed in herb vinaigrette | *contains tree nuts (cashew), sesame | 415 CAL

$19.95

KALE CAESAR

locally sourced kale, mixed with homemade caesar dressing, croutons*, parmesan cheese | *contains tree nuts (cashew), sesame | 650 CAL

$16.95

GARDEN GREENS

arugula, spinach, mixed greens, cucumber, cherry tomato, carrot, pickled red onion, radish, sprouts, micro cilantro, served with green tahini* and apple cider dressing | *contains sesame | 190 CAL

$16.95

JEN'S HERB

arugula, kale, mint, italian parsley, cilantro, organic quinoa, jalapeo, spiced walnuts, crumbled feta, scallion, apple cider vinaigrette | 520 CAL

$18.95

ROASTED CHICKEN PLATE

antibiotic-free chicken & choice of base, topped with sesame seed, served with ponzu yuzu sauce* & house salad made with mixed greens, green onion, fennel, radish, pecan, parmesan, herb vinaigrette | *contains sesame | 830 CAL

$25.95

VEGGIE BITES PLATE

vegan veggie bites & choice of base, topped with micro cilantro & served with house salad made with mixed greens, green onion, fennel, radish, pecan, parmesan, herb vinaigrette | *contains sesame | 840 CAL

$25.95

RAW WILD TUNA PLATE

raw wild tuna & choice of base, topped with sesame seed, served with ponzu yuzu sauce* & house salad made with mixed greens, green onion, fennel, radish, pecan, parmesan, herb vinaigrette | *contains sesame | 740 CAL

$27.95

OVEN ROASTED SALMON PLATE

oven-roasted salmon & choice of base, topped with sesame seed, served with ponzu yuzu sauce* & house salad made with mixed greens, green onion, fennel, radish, pecan, parmesan, herb vinaigrette | *contains sesame | 920 CAL

$27.95

PLATES

SMOOTHIES

GREEN GODDESS

kiwi, lemon, cucumber, green apple, mint, raw local honey, matcha | 210 CAL

$11.95

MINT CHOCO CHIP

banana, date, mint, spinach, almond butter, hemp seed, sea salt, vegan chocolate protein*, topped with cacao nibs | *contains coconut | 590 CAL

$12.95

PLAYA PAPAYA

papaya, pineapple, coconut water | 270 CAL

$12.95

OMER'S POST-WORKOUT

blueberry, banana, spinach, almond butter, almond mylk, vegan vanilla protein* | *contains coconut | 470 CAL

$12.95

WELCOME TO MIAMI

passion fruit, mango, banana | 420 CAL

$11.95

CHOCOLATE PB

peanut butter, banana, almond mylk, raw local honey, organic grass-fed chocolate whey protein* | *contains coconut | 580 CAL

$11.95

MIAMI MOCHA

espresso shot, banana, almond butter, cacao, date, almond mylk, organic grass-fed vanilla whey protein* | *contains coconut | 710 CAL

$13.95

VITAMIN SEA

strawberry, blueberry, pineapple, orange juice | 220 CAL

$12.95

SUPER GREENS

spinach, kale, granny smith apple, cucumber, celery, pineapple, ginger, lemon | 260 CAL

$12.95

COCO AZUL

coconut water, banana, pineapple, mango, blue spirulina, collagen protein, hemp seed, shaved coconut | 480 CAL

$12.95

BALI CRUNCH

raw acai blended with banana, topped with banana, vegan gluten-free granola*, mango, cacao nibs, goji berry, and almond butter drizzle | no modifiers on acai base | *contains tree nuts: almond, walnut, coconut | 830 CAL

$16.95

SIGNATURE ACAI

raw acai blended with banana, topped with banana, vegan gluten-free granola*, strawberry, pineapple, shaved coconut, and chia seeds | no modifiers on acai base | *contains tree nuts: almond, walnut, coconut | 600 CAL

$15.95

PB LOVER

raw acai blended with banana, vegan gluten-free granola* base, topped with strawberry, blueberry, pecan, coconut, goji berry, peanut butter | no modifiers on acai base | *contains tree nuts: almond, walnut, coconut | 800 CAL

$16.95

ACAI BOWLS

SNACKS

HARISSA HUMMUS

hummus*, green harissa, olive oil, pomegranate seeds, micro cilantro, tahini*, served with your choice of crudite veggies or toasted pita | *contains sesame | 510-600 CAL

$11.95

TUNA TARTARE

raw wild tuna, avocado smash, cucumber, jalapeno, scallion, micro cilantro, sesame seed, ponzu yuzu*, spicy aioli | *contains sesame | 290 CAL

$15.95

SPINACH AND CHEESE EMPANADA

mozzarella, spinach, onion | 160 CAL

$4.95

CHICKEN EMPANADA

chicken, corn, red pepper, green pepper, onion | 150 CAL

$4.95

BEEF EMPANADA

beef, plantain, red pepper, green pepper, onion | 160 CAL

$4.95

HOMEMADE GRANOLA

gluten-free rolled oats, walnuts, almonds, coconut, date sugar, himalayan pink salt, cinnamon,coconut oil, vanilla, maple syrup | 1300 CAL

$10.95

PLAIN CROISSANT

*contains gluten, dairy, eggs, yeast | 450 CAL

$5.95

RUGELACH CHOCOLATE CROISSANT

*contains gluten, dairy, eggs, tree nuts | 370 CAL

$5.95

ALMOND CROISSANT

*contains gluten, dairy, eggs, yeast, nuts | 710 CAL

$7.95

MATCHA PISTACHIO COOKIE

*contains gluten, dairy, eggs, pistachio | 620 CAL

$6.95

VEGAN WALNUT CHOCOLATE CHIP COOKIE

*contains gluten, walnuts | 590 CAL

$5.95

GF GUAVA COCONUT COOKIE

*contains dairy, eggs, coconut | 620 CAL

$5.95

RASPBERRY PISTACHIO TART

*contains gluten, dairy, soy, sesame, egg, pistachios | 480 CAL

$13.95

VEGAN ORANGE POPPY MINI CAKE

*contains gluten, coconut | 510 CAL

$7.95

VEGAN WALNUT BANANA BREAD

*contains gluten, walnuts, almonds, coconut | 540 CAL

$7.95

OATMEAL CHOCOLATE PB ENERGY BITES

peanut butter, oats, honey, chocolate chips, chia seed, flaxseed, coconut, vanilla bean, salt | 310 CAL

$5.95

VEGAN ALMOND BUTTER ENERGY BITES

almond butter, oats, dark cacao chips, coconut, chia seed, flax seed, maple syrup, vanilla | 340 CAL

$5.95

VEGAN CACAO HAZELNUT DATE ENERGY BITES

hazelnuts, dates, vanilla, sea salt, cacao powder | 280 CAL

$6.95

BAKERY

COFFEE

ESPRESSO DOUBLE

0 CAL

$4.50

MACCHIATO DOUBLE

20-40 CAL

$5.50

CORTADITO

20 CAL

$5.50

LATTE

80-190 CAL

$6.50

CAPPUCCINO

80-190 CAL

$6.50

AMERICANO

0 CAL

$5.00

DRIP COFFEE

0 CAL

$4.75

ICED LATTE

80-190 CAL

$7.50

ICED CAPPUCCINO

80-190 CAL

$7.50

ICED AMERICANO

0 CAL

$5.25

ICED DRIP COFFEE

0 CAL

$5.00

COLD BREW ON ICE

0 CAL

$6.95

ORGANIC TEA

0 CAL

$5.00

MATCHA LATTE

70-160 CAL

$8.00

SPICED CHAI TEA LATTE

black tea spiced with cinnamon, clove, ginger, cardamom, and a touch of natural sugar | 130-220 CAL

$8.00

ICED ORGANIC TEA

0 CAL

$5.00

ICED MATCHA LATTE

70-160 CAL

$8.25

ICED SPICED CHAI TEA LATTE

black tea spiced with cinnamon, clove, ginger, cardamom, and natural sugar | 130-220 CAL

$8.25

RASPBERRY & JASMINE LOOSE LEAF TEA

green tea blend jasmine green tea, green rooibos, raspberries, guayusa, apple bits, hibiscus, rosehips | 2 oz

$25.95

ORGANIC CEREMONIAL GRADE MATCHA POWDER

harvested from Uji, Japan (1 oz)

$35.95

TEA

SPECIALITY DRINKS

PUMPKIN SPICE LATTE

espresso, pumpkin puree, maple syrup, nutmeg, clove, cinnamon | 130-150 CAL

$8.95

ICED PUMPKIN SPICE LATTE

espresso, pumpkin puree, maple syrup, nutmeg, clove, cinnamon | 130-150 CAL

$8.95

STRAWBERRY BLUEBERRY REFRESHER

strawberry, blueberry, lala lemonade | 50 CAL

$7.95

MANGO PINEAPPLE REFRESHER

mango, pineapple, lala lemonade | 60 CAL

$7.95

MATCHA LEMONADE

organic japanese matcha green tea, lemon, agave | 110 CAL

$8.95

GINGER TEA LATTE

made with butterfly pea tea, ginger & raw local honey | 90-160 CAL

$8.00

ICED GINGER TEA LATTE

made with butterfly pea tea, ginger & raw local honey | 90-160 CAL

$8.25

ICED BANANA BREW

espresso, oat mylk, banana, date, cinnamon | 260 CAL

$8.95

COLD PRESS JUICE

$11.95

GREEN DELUXE

spinach, kale, celery, apple, cucumber, lemon | 80 CAL

$11.95

LULU'S LEMON

lemon, ginger, orange, pineapple, organic chia seeds | 140 CAL

$11.95

MIAMI BEET

beet, pineapple, carrot, cucumber, ginger | 140 CAL

$11.95

IMMUNE BOOSTER

ginger, lemon, pineapple, orange juice, garlic, honey, cayenne pepper | 150 CAL

$11.95

THE GLOW

carrot, orange, apple, lemon, ginger, turmeric | 140 CAL

$11.95

ORANGE JUICE

150 CAL

$8.95

APPLE JUICE

8oz | 130 CAL

$8.95

LALA LEMONADE

lemon sweetened with agave | 80 CAL

$7.95

THE WELLNESS KIT

4-pack of cold-pressed juices + 2 complimentary flu shotsgreen deluxe - 80 CALimmune booster - 150 CALthe glow - 140 CALlulu's lemon - 140 CALflu shot (each) - 45 CAL

$41.95

COLD PRESS JUICES

WELLNESS SHOTS

FLU SHOT

ginger, lemon, honey, cayenne pepper | 45 CAL

$5.95

THE DETOX

pineapple, cucumber, spinach,aloe, lemon, jalapeno | 15 CAL

$5.95

IMMUNITY SHOT

orange, pineapple, ginger, garlic, honey, cayenne, oregano | 25 CAL

$5.95

SHOT OF GLOW

carrot, orange, apple, lemon, ginger, turmeric | 25 CAL

$5.95

ETERNAL YOUTH

pineapple, lemon, ginger, probiotics, elderberry, echinacea, holy basil | 30 CAL

$5.95

WATERMELON CUCUMBER KOMBUCHA

46 CAL

$6.95

GINGER LEMON KOMBUCHA

62 CAL

$6.95

EVIAN 1L

$5.95

EVIAN 500ml

$4.50

HARMLESS HARVEST COCONUT WATER

$5.95

CHLOROPHYLL WATER

$6.95

ALKALINE WATER 9.5PH

$5.95

BOTTLED DRINKS

SAUCES & SIDES

OVEN ROASTED SALMON SIDE

370 CAL

$10.95

RAW WILD TUNA SIDE

140 CAL

$9.95

SMOKED SALMON SIDE

80 CAL

$8.95

TUNA SALAD SIDE

440 CAL

$7.95

VEGAN VEGGIE BITES SIDE

210 CAL | made with beans, quinoa, corn, carrots, potato, tomatillo, onion, avocado oil, chiaseed, garlic, apple cider, flaxseed, cayenne

$6.95

ANTIBIOTIC-FREE CHICKEN SIDE

185 CAL

$6.95

TURKEY BACON SIDE

140 CAL

$5.95

MOZZARELLA SCRAMBLE SIDE

290 CAL | pasture-raised eggs scrambled with mozzarella

$7.95

MOZZARELLA WHITE SCRAMBLE SIDE

270 CAL | eggs whites scrambled with mozzarella

$7.95

OVER EASY EGGS SIDE

140 CAL | pasture-raised eggs, olive oil, salt

$5.95

SOFT BOILED EGGS SIDE

140 CAL

$5.95

BAKED SWEET POTATO SIDE

150 CAL

$6.95

PURA VIDA SAUCE SIDE

140 CAL

$1.50

SPICY AIOLI SIDE

270 CAL

$1.50

SPICY SOY GINGER DRESSING SIDE

110 CAL

$1.50

PONZU SAUCE SIDE

50 CAL

$1.50

GREEN TAHINI DRESSING SIDE

110 CAL

$1.50

CAESAR DRESSING SIDE

210 CAL

$1.50

PESTO SAUCE SIDE

290 CAL

$1.50

LEMON OIL SIDE

240 CAL

$1.50

APPLE CIDER VINAIGRETTE SIDE

170 CAL

$1.50

HERB VINAIGRETTE SIDE

250 CAL

$1.50

SRIRACHA SIDE

35 CAL

$1.50

GREEN HARISSA SIDE

50 CAL

$2.50

ADD CUTLERY KIT AND NAPKINS

$0.00

CUTLERY OPTION